- Includes bibliographical references. - Foreword / by David Gillespie -- I love sugar -- Out of the opium den -- A sweet poison -- Sugar, sugar everywhere -- Everything tastes like bananas and dates -- Waitresses hate us -- Oh, the things you will eat -- Poop doesn't lie -- But what about the kids? --- Meet the hermits -- Why am I not Italian? -- Desert island desserts -- Halloween without candy -- Food time travel -- Holy food -- You're ruining my life... Merry Christmas! -- Sugar at midnight -- Epilogue: The moral of our story -- P.S. -- Recipes from a year of no sugar. - Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
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