Active start for healthy kids :
Virgilio Stephen J
Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio. - Champaign, IL : Human Kinetics, 2006. - x, 227 p. : ill. ; 23 cm.
Activity finder -- Preface -- Acknowledgments -- Let’s get started together -- Building a foundation -- Fuel for fitness -- Fun family physical activity -- Let’s exercise -- Go-go games -- Skills and thrills -- Rhythm and movement -- Yoga for kids -- Appendix A: professional organizations -- Appendix B: web site resources -- Appendix C: contraindicated exercises -- Glossary -- Bibliography -- About the author.
073605281X
Exercise for children
Physical fitness for children
Sports for children
Children--Nutrition
Children--Health and hygiene
Family recreation
Games
QT255
613.7/042
Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio. - Champaign, IL : Human Kinetics, 2006. - x, 227 p. : ill. ; 23 cm.
Activity finder -- Preface -- Acknowledgments -- Let’s get started together -- Building a foundation -- Fuel for fitness -- Fun family physical activity -- Let’s exercise -- Go-go games -- Skills and thrills -- Rhythm and movement -- Yoga for kids -- Appendix A: professional organizations -- Appendix B: web site resources -- Appendix C: contraindicated exercises -- Glossary -- Bibliography -- About the author.
073605281X
Exercise for children
Physical fitness for children
Sports for children
Children--Nutrition
Children--Health and hygiene
Family recreation
Games
QT255
613.7/042