The equation : (Kayıt no. 116631)
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| 000 -LEADER | |
|---|---|
| fixed length control field | naa a22 7ar4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 060909s xxu||||| |||| 00| 0 ||| d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0312282966 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | NEU |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | WD 212 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Isaacson Dan |
| 9 (RLIN) | 269059 |
| 245 10 - TITLE STATEMENT | |
| Title | The equation : |
| Remainder of title | a 5-step program for lifelong fitness / |
| Statement of responsibility, etc. | Dan Isaacson, with Greg Payne and Mark Laska ; [foreword by Billy Crystal]. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York : |
| Name of publisher, distributor, etc. | St. Martin’s Press, |
| Date of publication, distribution, etc. | 2002. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xvi, 190 p. : |
| Other physical details | ill. ; |
| Dimensions | 25 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Machine generated contents note: Part One: Equation for Change -- Chapter 1 Contemplating Change -- Chapter 2 The Human Laboratory -- Experimenting with Proven Success Strategies -- Part Two: Equation for a Lean Lifestyle -- Chapter 3 Step One: Equation for Water -- Drinking Your Fat Away -- Chapter 4 Step Two: Equation for Eating-It’s About Time -- When You Need to Eat and When You Should Eat -- Chapter 5 Step Three: Equation for Perfect Portions -- Size Does Matter -- How Much You Eat and Creating Meals with Balance -- Part Three: Equation for Fat Loss -- Chapter 6 Step Four: Equation for Caloric Consumption -- Calories In -- Chapter 7 Step Five: Equation for Accelerating Fat Loss -- Calories Out -- Chapter 8 Equation for Reaching Your Goal -- Part Four: Customizing The Equation -- Chapter 9 The Equation for Losing 5 Pounds -- Chapter 10 The Equation for Losing 20 Pounds -- Chapter 11 The Equation for Losing 50 Pounds or More -- Part Five: Equation for Maintenance -- Chapter 12 Equation for Lasting Results -- Your Optimum Health and Taking It to Another Level. |
| 650 0# - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Weight loss |
| 9 (RLIN) | 398595 |
| 650 0# - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Nutrition |
| 650 0# - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Exercise |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Payne Gregory |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Laska Mark |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Call number prefix | WD0000212I832002 |
| Koha item type | Book |
| Total checkouts | Full call number | Barcode | Koha item type | Public note | Lost status | Damaged status | Not for loan | Withdrawn status | Home library | Current library | Shelving location |
|---|---|---|---|---|---|---|---|---|---|---|---|
| WD 212 .I83 2002 | 3402971748 | Book | Gifted by: Rüstem Kitabevi | NEU Grand Library | NEU Grand Library | Medical Section | |||||
| WD 212 .I83 2002 | 4153581280 | Book | NEU Grand Library | NEU Grand Library | Medical Section |