Bowden Jonny

Jonny Bowden's shape up! : the eight-week plan to transform your body, your health and your life / Shape up! [illustrations by Meryl Henderson]. - New York : Perseus Publishing, 2001. - xi, 242 p. : ill. ; 24 cm.

Includes bibliographical references and index.

0738204013


Reducing diets
Nutrition
Food--Health aspects
Lowcarbohydrate diet
Sugarfree diet

QU75