Bowden Jonny Jonny Bowden's shape up! : the eight-week plan to transform your body, your health and your life / Shape up! [illustrations by Meryl Henderson]. - New York : Perseus Publishing, 2001. - xi, 242 p. : ill. ; 24 cm. Includes bibliographical references and index. ISBN: 0738204013 Subjects--Topical Terms: Reducing dietsNutritionFood--Health aspectsLowcarbohydrate dietSugarfree diet LC Class. No.: QU75