Manson JoAnn E

The 30-minute fitness solution : a four-step plan for women of all ages / Thirty minute fitness solution JoAnn Manson and Patricia Amend. - Cambridge, Mass. : Harvard University Press, 2001. - xi, 290 p. : ill. ; 24 cm.

Includes bibliographical references (p. 275-281) and index.

0674004795


Fitness walking
Physical fitness for women
Walking--Health aspects
Women--Health and hygiene

QT255

613.7/045