The 30-minute fitness solution : a four-step plan for women of all ages /
Thirty minute fitness solution
JoAnn Manson and Patricia Amend.
- Cambridge, Mass. : Harvard University Press, 2001.
- xi, 290 p. : ill. ; 24 cm.
Includes bibliographical references (p. 275-281) and index.
0674004795
Fitness walking Physical fitness for women Walking--Health aspects Women--Health and hygiene