Virgilio Stephen J

Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio. - Champaign, IL : Human Kinetics, 2006. - x, 227 p. : ill. ; 23 cm.

Activity finder -- Preface -- Acknowledgments -- Let’s get started together -- Building a foundation -- Fuel for fitness -- Fun family physical activity -- Let’s exercise -- Go-go games -- Skills and thrills -- Rhythm and movement -- Yoga for kids -- Appendix A: professional organizations -- Appendix B: web site resources -- Appendix C: contraindicated exercises -- Glossary -- Bibliography -- About the author.

073605281X


Exercise for children
Physical fitness for children
Sports for children
Children--Nutrition
Children--Health and hygiene
Family recreation
Games

QT255

613.7/042