Sigmon Chip  1955 <br/><br/>
52-week basketball training / 
 Fifty-two week basketball training. Subtitle on cover:  Proven plan for strength, power, speed, agility, and performance. 
Chip Sigmon. 
 - Champaign, IL :  Human Kinetics,  c2003. 
 - xvi, 207 p. :  ill. ;  28 cm. 
<br/><br/>Includes bibliographical references (p. 205) 
<br/><br/>Program components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills. 
<br/><br/><label>ISBN: </label>0736045147 (softcover) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Basketball--Training<br/>Basketball--Coaching
<br/><br/><label>LC Class. No.: </label>GV885.35 
<br/><br/><label>Dewey Class. No.: </label>796.323/07