TY - BOOK AU - Sigmon Chip TI - 52-week basketball training SN - 0736045147 (softcover) AV - GV885.35 U1 - 796.323/07 PY - 2003/// CY - Champaign, IL PB - Human Kinetics KW - Basketball KW - Training KW - Coaching N1 - Includes bibliographical references (p. 205); Program components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills ER -