TY  - BOOK
AU  - Benson Anna
AU  - Benson Cynthia
TI  - Firm for life: a lifelong plan for fitness, energy, and overall good health 
SN  - 0767901746 
AV  - WG 205  
PY  - 1998///
CY  - New York
PB  - Broadway Books
KW  - Exercise
KW  - Health
KW  - Nutrition
KW  - Physical Fitness
N1  - Includes bibliographical references (p. 219-222)
ER  -