Goldenberg Lorne  1962 <br/><br/>
Strength ball training / 
Lorne Goldenberg, Peter Twist. 
 - 2nd ed. 
 - Champaign, IL. :  Human Kinetics,  c2007. 
 - xvii, 285 p. :  ill. ;  26 cm. +  1 CD-ROM (4 3/4 in.) 
<br/><br/>Includes bibliographical references (p. 283). 
<br/><br/>The strength ball advantage -- Training with the strength ball -- Core stabilization -- Core rotation -- Legs and hips -- Chest -- Shoulders and upper back -- Abdominals, lower back, and glutes -- Biceps, triceps, and forearms -- Whole body -- Flexibility -- Strength ball programs. 
<br/><br/><label>ISBN: </label>0736066977  9780736066976  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training<br/>Exercise<br/>Balls Sporting goods
<br/><br/><label>LC Class. No.: </label>GV484