TY - BOOK AU - Goldenberg Lorne AU - Twist Peter TI - Strength ball training SN - 0736066977 AV - GV484 PY - 2007/// CY - Champaign, IL. PB - Human Kinetics KW - Weight training KW - Exercise KW - Balls Sporting goods N1 - Includes bibliographical references (p. 283); The strength ball advantage -- Training with the strength ball -- Core stabilization -- Core rotation -- Legs and hips -- Chest -- Shoulders and upper back -- Abdominals, lower back, and glutes -- Biceps, triceps, and forearms -- Whole body -- Flexibility -- Strength ball programs UR - http://www.loc.gov/catdir/toc/ecip0619/2006026867.html ER -