TY - BOOK AU - Demko,David J. TI - Live well now: Dr. David Demko's anti-aging plan to youth'n your life SN - 193291918X AV - WT116 U1 - 613.2 PY - 2005/// CY - Chester, N.J. PB - Next Decade KW - Longevity KW - Aging KW - Health N1 - Includes index; Includes bibliographical references; Age audit your current life expectancy -- Breaking the age barrier by understanding what aging is and is not -- Getting physical about being fit -- Full body contact: aerobics and anaerobics -- Brain power: smart ways to age -- Your from the inside out and outside in -- Living on purpose: making retirement work -- Thoughts for food: the truth about nutrition and diet -- Frisky business: performance boosters and busters -- Head to toe miracle makeovers -- Environmental health and safety concerns: making your home a great place to live -- Transcendence of self and spiritual maturity -- Action adventure gets grey and global -- Anti-aging culture and the death of death -- Conclusion: life expectancy of the rich and famous UR - http://www.loc.gov/catdir/toc/ecip0512/2005013476.html UR - http://www.loc.gov/catdir/enhancements/fy0622/2005013476-b.html UR - http://www.loc.gov/catdir/enhancements/fy0622/2005013476-d.html ER -