Fitness training for girls : a teen girl's guide to resistance training, cardiovascular conditioning and nutrition /
Kristina Gaede, Alan Lachica, Doug Werner ; illustrations by Cristina Martinez ; photography by Doug Werner.
- San Diego, Calif. : Tracks, c2001.
- 192 p. : ill. ; 22 cm.
Includes bibliographical references and index.
1884654150
Physical fitness for youth Physical fitness for women Teenage girls--Health and hygiene