Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! /
Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin.
- 1st ed.
- New York : Crown Publishers, 2009.
- 276 p. 23 cm.
Includes bibliographical references (pages 202-228)
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.