Fontana, David. Learn to meditate : the art of tranquillity, self-awareness and insight / David Fontana. - London : Duncan Baird, 1998. - 159 p. : col. ill. ; 24 cm. + 1 sound disc (4 3/4 in.) In box set with mandala stand. Audio CD entitled "Discover meditation". Includes bibliographical references and index. ISBN: 1900131919 1903296242 Subjects--Topical Terms: Meditation LC Class. No.: BL627 Dewey Class. No.: 158.128