Fontana, David.

Learn to meditate : the art of tranquillity, self-awareness and insight / David Fontana. - London : Duncan Baird, 1998. - 159 p. : col. ill. ; 24 cm. + 1 sound disc (4 3/4 in.)

In box set with mandala stand. Audio CD entitled "Discover meditation".

Includes bibliographical references and index.

1900131919 1903296242


Meditation

BL627

158.128