TY - BOOK AU - Williams,J.Mark G. AU - Penman,Danny TI - Mindfulness SN - 9780749953089 AV - RC489.M55 U1 - 158.1 PY - 2011/// CY - London PB - Piatkus KW - Mindfulness-based cognitive therapy KW - Self-actualization (Psychology) KW - Mindfulness KW - methods N1 - Includes 1 CD in pocket attached to inside back cover; Accompanying CD contains guided meditations; Includes bibliographical references and index ER -