The perfect fit diet : combine what science knows about weight loss with what you know about yourself / Lisa Sanders.
Materyal türü:
MetinDil: İngilizce Yayın ayrıntıları:[Emmaus, Pa.] : Rodale : Distributed to the book trade by St. Martin;s Press, 2004.Tanım: x, 358 p. ; 23 cmISBN: - 1579546986 (hardcover : alk. paper)
- 613.2/5
- WB400
İçindekiler:
Pt. 1: The new science of weight loss -- There is a perfect fit diet for everyone -- Why one size doesn't fit all -- How the perfect fit diet works -- Pt. 2: The perfect fit questionnaire -- Your eating and exercise diary -- Your perfect fit questionnaire -- Pt. 3: The perfect fit basic diets -- The counting carbohydrates diet -- The counting calories diet -- The counting fats diet -- Pt. 4: Tailoring your perfect fit diet to your tastes and to your life -- The science of diet -- Food preferences -- Dieting history -- Medical history -- Family heritage -- Eating habits -- Lifestyle.
| Materyal türü | Geçerli Kütüphane | Yer numarası | Durum | Barkod | |
|---|---|---|---|---|---|
| Book | NEU Grand Library Medical Section | WB400 .S239 2004 (Rafa gözat(Aşağıda açılır)) | Kullanılabilir | 3393507311 |
"A living planet book."
Includes bibliographical references (p. 348-349) and index.
Pt. 1: The new science of weight loss -- There is a perfect fit diet for everyone -- Why one size doesn't fit all -- How the perfect fit diet works -- Pt. 2: The perfect fit questionnaire -- Your eating and exercise diary -- Your perfect fit questionnaire -- Pt. 3: The perfect fit basic diets -- The counting carbohydrates diet -- The counting calories diet -- The counting fats diet -- Pt. 4: Tailoring your perfect fit diet to your tastes and to your life -- The science of diet -- Food preferences -- Dieting history -- Medical history -- Family heritage -- Eating habits -- Lifestyle.
Bu materyal hakkında henüz bir yorum yapılmamış.
Hesabınız ile oturum açın bir yorum göndermek için.